Forgot password
Enter the email address you used when you joined and we'll send you instructions to reset your password.
If you used Apple or Google to create your account, this process will create a password for your existing account.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Reset password instructions sent. If you have an account with us, you will receive an email within a few minutes.
Something went wrong. Try again or contact support if the problem persists.
Image via 2K Games

How to unlock Gym Rat in NBA 2K23

Don't dream of becoming a Gym Rat, earn it.

Badges are an essential part of NBA 2K23’s ecosystem. They’re used to power up players in MyCAREER and MyPLAYER game modes, making them game changers on the court.

Recommended Videos

Players will always be able to increase their attributes by training, but it’ll be hard to resist the instant improvement that badges provide. Using a badge will allow your player to excel in certain areas immediately, giving you a much-needed power-up for your next endeavor.

The Gym Rat badge improves Speed, Acceleration, Strength, Vertical, and Stamina by four points. It’s one of the most sought-after badges in the game since it directly strengthens a player’s core. Though the Gym Rat badge can be unlocked within a few hours, the process of unlocking the Gym Rat badge will depend on the generation of your console.

How do you get the Gym Rat Badge in NBA 2K23?

For PS4 and Xbox One players

  • Go to the Gatorade Facility and find Timmy the NPC.
  • Pick up the Addicted to Sweat quest and complete it.

Players who can’t talk to Timmy and receive the Addicted to Sweat challenge will need to unlock the Mamba Mentality badge first.

For PS5 and ​​Xbox Series X|S players

  • Complete the NBA Summer League game to receive your intro challenges.
  • One of these challenges will unlock the Gym Rat badge.
  • To start the Gym Rat Badge awarding quest, go to the gym rep NPC at the Gatorade Facility and talk to them.
  • The Gym Rat quest will require players to complete 25 three-star or higher quality workouts.
  • Complete the high-quality workouts to unlock the Gym Rat badge.

Dot Esports is supported by our audience. When you purchase through links on our site, we may earn a small affiliate commission. Learn more about our Affiliate Policy
Author
Image of Gökhan Çakır
Gökhan Çakır
Staff Writer
Gökhan is a Staff Writer and Fortnite Lead at Dot Esports. Gökhan graduated as an industrial engineer in 2020 and has since been with Dot Esports. As a natural-born gamer, he honed his skills to a professional level in Dota 2. Upon giving up on the Aegis of Champions in 2019, Gökhan started his writing career, covering all things gaming, while his heart remains a lifetime defender of the Ancients.