Forgot password
Enter the email address you used when you joined and we'll send you instructions to reset your password.
If you used Apple or Google to create your account, this process will create a password for your existing account.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Reset password instructions sent. If you have an account with us, you will receive an email within a few minutes.
Something went wrong. Try again or contact support if the problem persists.
Snorlax and other Pokemon sleeping on grass.
Screenshot via The Pokémon Company

All Salad recipes in Pokémon Sleep, listed

Yes, even a Snorlax needs salad from time to time.

A balanced diet needs some salads and Nintendo knows that. You can cook more than 15 salad recipes for your Snorlax in Pokémon Sleep to build its strength and find more Pokémon around it when you wake up.

Recommended Videos

Even though Pokémon Sleep is a sleep-tracking app, there are a lot of game mechanics you can explore—cooking is one of them. Your Snorlax will grow in size and attract more Pokémon around it so you can, in turn, study more sleep styles. As you make friendships with more Pokémon, you’ll be able to gather more berries and other ingredients such as Bean Sausage, Greengrass Soybeans, and Soft Potato. You’ll use the berries not only to directly feed Snorlax but to use in recipes.

Your Snorlax will have a favorite type of dish and berries, if you use the ones it likes, it will grow twice as much as if you used any other type of berry. My Snorlax, for example, has Oran Berry, Belue Berry, and Mago Berry as its favorites.

How to Cook in Pokémon Sleep

Snorlax surronded by a sleeping Ratata, Meow, and Charmander.
No elevenses or midnight snacks for Snorlax. Image via The Pokémon Company

You can cook in Pokémon Sleep by tapping on Snorlax’s belly. You can only cook three times a day. You can prepare one meal during the morning, one in the afternoon, and one in the night.

Cooking in Pokémon Sleep mirrors the basic meals of most Western meal traditions, so your Snorlack can only eat breakfast, lunch, and dinner. Breakfast goes from 6am to 12pm, Lunch is from 12pm to 6pm, and Dinner from 6pm to 6am.

At first, you can only pick the Auto Cook option and cook random recipes, but after you have studied 12 sleep styles, you get to choose what recipe to cook. Each Pokémon Sleep dish requires up to 15 ingredients. Each Snorlax requests a different type of dish, which includes curries and chowders, salads, and desserts.

You can check the recipes you already know in the Notes section in the Main Menu.

All Salad recipes in Pokémon Sleep

MealDescriptionIngredients
Mixed SaladNo description– Any ingredient.
Bean Ham SaladThis simple salad features ham made from bean sausages.-14 Ham
– Nine Fancy Apples
Contrary Chocolate Meat SaladThe savory sauce and sweet chocolate sauce let you enjoy a mix of flavors.– 14 Soothing Cacao
Nine Bean Sausages
Dazzling Apple Cheese SaladThe simple seasoning keeps the focus on the sublime pairing of ingredients.– 15 Fancy Apples
– Five Moomoo Milk
Three Pure Oil
Fancy Apple SaladA simple salad accentuated by a mashed apple dressing.– Eight Fancy Apples
Gluttony Potato SaladThis potato salad contains just a hint of flavor from the Fancy Apples.– Four Soft Potatoes
– Nine Fancy Eggs
– Seven Bean Sausages
– Six Fancy Apples
Heat Wave Tofu SaladA tofu salad covered in a bright red spicy sauce.– Six Fiery Herbs
– 10 Greengrass Soybeans
Immunity Leek SaladThe crisp leeks in this salad do wonders for the immune system.– 10 Large Leeks
– Five Warming Gingers
Moomoo Caprese SaladA basic salad containing only cheese, tomatoes, and a splash of oil.– 12 Moomoo Milk
– Six Snoozy Tomatoes
– Five Pure Oil
Ninja SaladNinjas cannot resist the flavor of this tofu salad. It’s eaten in a flash!– 15 Large Leeks
– 15 Greengrass Soybeans
– 12 Tasty Mushrooms
– 11 Warming Gingers
Overheat Ginger SaladThis salad’s special ginger dressing warms you through and through.– 17 Fiery Herbs
– 10 Warming Gingers
– Eight Snoozy Tomatoes
Slowpoke Tail Pepper SaladThe mouth-tinglingly spicy pepper highlights the sweetness of the tail.– 10 Slowpoke Tails
– 10 Fiery Herbs
– 15 Pure Oil
Snoozy Tomato SaladThe Snoozy Tomatoes in this simple salad is a great aid for sleep.– Eight Snoozy Tomatoes
Snow Cloak Caesar SaladA bacon salad topped with a generous snowy sprinkling of cheese.– 10 Moomoo Milk
– Six Bean Sausages
Spore Mushroom SaladA salad rich in minerals that improve the quality of sleep.– 17 Tasty Mushrooms
– Eight Snoozy Tomatoes
– Eight Pure Oil
Superpower Extreme SaladA hefty salad that provides all your daily nutrients at once.– Nine Bean Sausages
– Six Warming Gingers
– Five Fancy Eggs
– Three Soft Potatoes
Water Veil Tofu SaladA salad topped with wobbly cubes of tofu.– 10 Greengrass Soybeans
– Six Snoozy Tomatoes

Dot Esports is supported by our audience. When you purchase through links on our site, we may earn a small affiliate commission. Learn more about our Affiliate Policy
Author
Image of Nádia Linhares
Nádia Linhares
Nádia is a Brazilian freelance writer who works for Dot since 2020. She has covered everything from Pokémon to FIFA. Video games are an essential part of her life, especially indie games and RPGs. You can catch her playing Overwatch in her spare time, but she writes better than she aims.